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Self-paced 90-day programme including:
Weekly check-in emails
Weekly exercises tailored to your stage and goals
Email support (answered weekly)
One 1:1 coaching session at the start (30 mins)
One 1:1: coaching session at the conclusion (30 mins)
10% discount on workshops
10% on next 90-day programme if booked and paid for within 6 months of completing first 90-day programme.
Self-paced 90-day programme including:
Weekly check-in emails
Weekly exercises tailored to your stage and goals
Email support (answered weekly)
One 1:1 coaching session at the start (30 mins)
One 1:1: coaching session at the conclusion (30 mins)
10% discount on workshops
10% on next 90-day programme if booked and paid for within 6 months of completing first 90-day programme.